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The nutritional value of broad beans

Feb 11, 2020

Broad beans are rich in nutrients, and the broad bean seeds are rich in protein on average 30%, making them the second highest protein crop in soybeans. Vitamins exceed rice and wheat, with 88.6 percent unsaturated fatty acids and 11.4 percent saturated fatty acids in 1.5 percent fat. It also contains 48.5 percent of carbohydrates, and 0.39 mg of vitamin B1 and 0.27 mg of vitamin B2 per 100 grams of broad bean seeds. Automatic Fryer

    Broad beans are not only used as food, but also an important non-staple food. Fresh and tender broad beans contain 12.0 percent protein, 0.6 percent fat, 15.4 percent carbohydrates, and 1.9 percent minerals. A vitamin ingredient, it is a delicacy in vegetables. Automatic Fryer

    The protein of broad bean seeds is low in tryptophan and methionine is low, but in high protein content groups, the methionine content is increased to some extent. Some broad bean varieties contain tannins of a few thousandths to a few percent, which can affect nitrogen digestibility. Canned white flower broad beans in the United Kingdom are made without tannins, this type does not fade during cooking. Automatic Fryer

    But broad bean seeds also contain fabapyrimidine and fabapyrimidine, which can cause acute deep blood anemia in people with glucose-6-phosphate dehydrogenase, resulting in symptoms such as jaundice, hematuria, fever and anemia. Automatic Fryer

    The protein content of broad bean straw and pod leaves reaches 6 to 17.6 percent, which can be used as livestock and poultry feed after crushing. Fresh bean seedlings contain about 4 percent protein during the flowering period and can be used as green fodder or silage. Automatic Fryer


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